#Afuni The first stage of labor and birth occurs when you begin to feel persistent
contractions. These contractions become stronger, more regular and more frequent
over time. They cause the cervix to open (dilate) and soften as well as shorten
and thin (efface) to allow your baby to move into the birth canal. How long can you
be in labor before giving birth? For first-time moms, it can last from 12 to 19
hours . It may be shorter (about 14 hours) for moms who've already had children
It's when contractions become strong and regular enough to cause your cervix to
dilate (open) and thin out (efface). What happens right before labor starts?
Other signs labor could be near Fatigue. Lightning crotch pain (sharp, burning or
shooting nerve pain in your pelvis caused by your baby's position). Loose stools
or diarrhea. Sudden burst of energy (which Dr. Emery says is often associated with
nesting, or the strong desire to get your home ready for baby) What are 3 signs
that labor is approaching? Learning the signs of labor before your due date can
help you feel ready for your baby's birth. Signs of labor include strong and
regular contractions, pain in your belly and lower back, a bloody mucus discharge
and your water breaking. If you think you're in labor, call your health care
provider. How can I make my cervix open faster? Getting up and moving around may
help speed dilation by increasing blood flow. Walking around the room, doing
simple movements in bed or chair, or even changing positions may encourage
dilation. This is because the weight of the baby applies pressure to the cervix
What positions help you dilate? Squats open the pelvis and can encourage baby to
put added pressure on the cervix, which helps with dilation. It's important to
have good support when in a squatted position during labor, and to keep your
feet as parallel as possible instead of in a "V" shape. obviously the women
should be awardable reward able by their husbands & their laws literally the
women producer protector of the mankind truly nobody can't honor to them
exactly except its true our genuine creator would give them proper award
reward for their sacrifices since pregnancy till birth indeed
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