#Afuni The Adventists' age-enhancing behaviors include regular exercise, a vegetarian diet,
avoiding tobacco and alcohol, and maintaining a healthy weight. “If I had to rank behaviors
in terms of priority, I'd say that exercise is the most important thing associated with
living longer and healthier,” .The key to healthy aging is to engage fully in life—mentally,
physically, and socially. “Transitioning to older years isn’t about sitting in a rocking
chair and letting the days slip by,” Bernard says. “Older adults have unique experiences,
intellectual capital, and emotional involvement that can be shared with younger generations.
This engagement is really key to helping our society move forward.”.& some more facts could
increase life human's likes live to others always do research behalf benefits for mankind
do help to others unconditionally don't do sins crimes bad deeds do more charity donations
feed to hungers don't drink liquor alcohol narcotics drugs don't play gambling don't
jealousy to others & don't do backbiting of others don't do anger on others don't do hurt
to parent & others relatives neighbors & always get education knowledge art indeed
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