#Afuni I love exercises but my favorite exercise is only one & that
one is YOGA since my childhood since my childhood till date I do
YOGA without of learned from anyone I did never ever go in any
YOGA center but I learned to myself through articles reading &
watching photos video clipped enough currently I do almost 110
( Asans) postures but during the holy month of the Ramadan Al Kareem
I do stop to my YOGA practice because during the holy FASTS I don't
have need to any kind of exercise workout because the holy FASTS
for everything reviver likes inside outside benefits plus spirituals
benefits physical benefits later one month our soul & body have
huge perfect until next year the holy FASTS eaten to the Cancer's
germs bacteria worms plus all diseases I can't mention over here
each & every chronic mortal disease name because contently would
be lengthy unnecessary therefore in short in the Holy Month of the
Ramadan Al Kareem whoever keeps Holy FASTS until complete
one month then definitely his her body has become ironical indeed
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